Yep, Insanity is upon me.

Day 31. I'm going nuts.

So I am behind on the end of my 28 day report. In the fourth week, I rode my bike 26.5 miles, walked about two miles and did a sculpt of about 20 minutes. Going on the scale, I had gained back everything I had lost, particularly because I was Cursed. (See previous posts.)

What did I accomplish the first four weeks? Well, I did more exercise. I injured myself and that really set me back a couple of weeks. I got frustrated. So I decided to amp it up a bit for the next 60 days. See what that does for me.

Enter Insanity.

So, I was surfing around on a site looking for a more challenging walk DVD from Leslie Sansone. I didn't really find anything, but a coworker turned me onto something interesting, called Insanity. This is a set of workout DVDs supposed to really change your body in 60 days. The DVDs have all these warnings and disclaimers on them warning about back and knee injuries, and to talk to your doctor before doing the program.

I am on day three, and this thing is kicking my ass. Which should really be a good thing. I am not thinking that the trainer on the DVD expects you to be perfect and be up to speed with everyone on the discs. Now lots of the people who work out with Beachbody trainer Shawn T have worked with him on other things, like his HipHop Abs. (Oh yeah, there are commercials for this program at the end of each video, along with supplements and recovery formulas. They want your money.)

The set is also very expensive ($140). Thank goodness QVC has a 30 day return policy. If I fall down and twist a knee at least I know I can return it and get my money back.

Now for the rest of today I need to ride my bike and continue to do a Tai Chi DVD for work. And sit on my ass and watch a Korean drama.