21 days gone by

The scale was nice to me yesterday morning. I lost 1.6 pounds. (Net 1.2 if you count the .4 I had gained last week.) So over three weeks my total loss so far is 2.2 pounds.

I am still having a little problem with the night-time snaking, especially on Thursday nights, but I only went over 10 points this time, compared to 20 the week before. I also was able to exercise a little yesterday, walking while shopping for groceries at Kroger. However Little Piggy was screaming at me last night as I was going to bed, her head swollen with a bad temper, compared to her sister on the other foot.

Week three's exercise consisted of:

• Walk: 7.5 miles (Four miles on DVD)
• Bike ride: 10 miles
• Sculpt: Nada
• Days I did activity: 5

I am doing a lot of going out to eat this weekend, starting with trying that new Korean restaurant in North Little Rock called Korea House. I hope they have some variety in their dishes, particularly some samgeopsal (literally three-layered flesh, or grilled pork belly), kimchi jjigae (kimchi stew) and samgyetang (chicken soup). If they are any good at all they will offer hobakseon (steamed stuffed zucchini), and janchi guksu (vegetable broth soup). I will be surprised if they offered sannakji (live octopus).

I  love me some jjajangmyeon (black bean noodles), however its very high in calories unless I make it myself ... which I am planning to do, courtesy of Maangchi.com. She's awesome.