I am going to have to say those past 100 days have been a learning experiment with my personal endurance, will power and laziness.
What I accomplished:
- Doing 75% of the Insanity program.
- Keeping a blog like this and actually trying to stick to it.
- Exercising five and more days a week.
- Really learn I have to make an effort when there are time constraints.
- I need to cut myself a break when I get sick.
- When I am lazy, I can be REALLY lazy.
- I really do eat too much.
Last week I had some painful pre-period troubles. Then I traveled to see some friends in Chicago. After that I came home to severe pain for several days and an early-morning trip with Ken to the ER because I knew there was just something really wrong. Turned out I had a severe UTI. (I'm still taking meds for it.)
I still have less than two weeks left on the first go-round of the Insanity program. I am determined to finish it. Then I am going to start it all over again. However I had to ease myself back into exercise this week, because I did not want to aggravate anything. I have done activity every day since Saturday. I am hoping to get back into the swing of Insanity tomorrow. I figured I would need to feel a little crazy first.
So I am going to do this 100 days again. This time I have slightly different goals.
I have another event I am going to at the beginning of September. This next 100 days started June 1 (although I didn't start moving my ass at all until June 4) and will end on Sept. 8.
This time I will:
- Work out a minimum of five days a week. Do a DVD in the morning, and ride my bike (weather permitting) in the evening.
- Do a minimum of an hour a day, moderate to high intensity level.
- Get back into my smaller size 8 clothes.
- Really watch my food intake and try my best not to go on stupid late-night binges.
- Cut myself a break if I injure myself or get sick again.
- Don't be a lazy ass when I just want to sit on it and not exercise.
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