Damn, this week was tough. I can't tell you how many times I wanted to quit the Insanity DVDs. They are hard. As I said in my earlier post about the first three days, it was enough that I was able to keep up with the instructor, Shaun T on the workouts. Even the "really fit" people doing the routines with him had a hard time, too.
During my Pure Cardio session, he was complaining himself near the end of the workout how intense it was. At the end, he collapsed on the floor and said, "This shit is bananas, yo!"
I happen to agree.
My favorite DVD in them all was day four's Cardio Recovery. No jumping around this time for 40 minutes. Yay! It was purely a yoga/pilates type workout using your body weight as weights. The kind I like.
Tomorrow is the rest day. And I am SO glad it's here. The past six days ... ugh. I'll see how I do on the scale tomorrow.
So with the different changes I have made with the workouts, I have done this in six days:
- Walked four miles.
- Rode 12 miles.
- Cardio/sculpt, 3 hours, 30 minutes. (!!!)
On another note, I was thinking to myself just now, who the heck is reading this blog, anyway? Even hubbie says he doesn't read it. Well, it's to keep me accountable. So someone out there must be bored and want to read it. LOL.
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