I made my goal I set for myself the first full week on the second go-round of 100 days.
As I said before, I wanted to ease myself back into exercise because of the UTI that I had the previous week, and I didn't want to overdo anything since I had not been very active at all for two weeks.
So basically I:
- Worked out four days out of seven.
- Saturday: walked 3.1 miles.
- Sunday: rode bike 6 miles
- Monday: rode bike 6 miles
- Tuesday: Did nothing. Thought about exercise, though. ;)
- Wednesday: rode bike 12 miles.
However I ate too much during the week. Had too many late-night cravings. However I am really working on that and am making efforts to distract myself so I don't do it.
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